Bookings & Prices

A Note Before You Book:

Health & Safety: If you are pregnant, have a heart condition, or experience high blood pressure, please check with your GP before booking.
The thermal stress of alternating hot and cold significantly affects blood pressure and heart rate.
Gym Goers: Frequent post resistance training cold exposure may blunt strength and hypertrophy gains.
If you've just smashed a heavy lifting session and want to build muscle, you might want to skip the cold shower today and just enjoy the heat!